DreamSpa Light stimulates three levels of effects

DreamSpa Light stimulates three levels of effects

April 26, 2019

Three effects that are set in motion as the light energy is transmitted through the skin, circulatory system and acupuncture meridians: photoelectric, photothermal, and photomechanical.

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Blue Light:  Is It Good or Bad for Me?

Blue Light: Is It Good or Bad for Me?

March 26, 2019

There is a lot of confusion about blue light.  Not all blue light is the same. Its important to understand the differences in wavelength and the critical difference in timing our exposure to blue light. Best time is earlier in the day. 

 

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What is Heart Rate Variability?

What is Heart Rate Variability?

March 18, 2019

Researchers have started to use an interesting marker for resilience and behavioral flexibility. It is called heart rate variability (HRV). 

 

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Myopia and Light

Myopia and Light

February 03, 2019

This new study joins a growing body of research indicating that a lack of direct sunlight may reshape the human eye and impair vision.

 

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